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RUN MAMA

The ultimate online postnatal running program. Enjoy the complete video workout series, empowering tutorials, supportive PDF documents & booklets. PLUS online support from Taryn, every step of the way! 
REBUILDING AFTER BABY
Heal emotionally & physically after baby. Rebuild you core & pelvic floor. Repair rectus diastasis. Return to exercise safely. Plus so much more.
POSTNATAL PHYSIOTHERAPY

Choose from a range of personalised physiotherapy offerings including: postnatal return to exercise programs, and core & pelvic floor rehabilitation - face to face, or online.

EMBODIED BEING SESSION
45 Minute zoom call with recording Personalised Movement analysis, guided visualisation & exploitive questions to help you to - Tune into your body's wisdom & create your own personalised practices to heal & expand & embody your truth. Please message Taryn for more details & bookings

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