Integrated Women's Health Module 3 Quiz

Welcome to your Integrated Women's Health Module 3 Quiz How could you modify a Woman's practice if she experienced incontinence during Yoga? Meet her body where it is at – modify her practice Encourage her to tune into her cycle + notice any patterns Down...

Integrated Women's Health Module 2 Quiz

Welcome to your Integrated Women's Health Module 2 Quiz What of the following is NOT a common pelvic health that relates to pelvic floor function Stress Incontinence Mixed Urinary Incontinence Pelvic Organ Prolapse Hypertonic Pelvic Floor Muscles Urinary Tract...

Integrated Women's Health Module 1 Quiz

Welcome to your Integrated Women's Health Module 1 Quiz 1.  The deep core consists of 4 muscles including: Diaphragm, Rectus Abdominis, Pelvic Floor & Multifidus Diaphragm, Transverse Abdominis, Pelvic Floor & Multifidus Diaphragm, Transverse...