Run Mama Course


The Ultimate Online Postnatal Running Program – Running after birth


Rebuild your core from the inside out and return to running safely after baby. Know what to look out for, and how to progress running safely with run mama.



Here’s a brief overview of what’s included in the program

  • 10 Videos – including progressive core workouts specific to RUNNING to enjoy in the comfort of your own home.
  • Online support- Taryn will support you every step of the way
  • Access to the private Facebook group – offering community, support &; guidance from Taryn. Enjoy FACEBOOK LIVES that offer loads of value including BONUS TUTORIALS & WORKOUTS!
  • The Run Mama self assessment guide – that will let you know if you are ready to progress to the next phase of the program
  • Track your progress every step of the way with your personal Run Tracker PDF
  • Navigate your way through the program with your bonus booklets that answer all of your questions regarding breastfeeding & exercise, and offer nutritional guidance & support
  • Money back guarantee – Run Mama not what you expected? I’ll happily give you your money back [Conditions Apply]
  • Lifetime access – You will enjoy lifetime access to the program – so you can go at your own pace, in your own time. Get too busy with the kids? That’s okay, simply start again from where you left off! There are no time pressures here!