Integrative Pelvic Wellness Session

Heal your connection with your pelvic bowl and embody your pelvic wisdom

Powerful Integrative Pelvic Wellness Sessions

Do you feel called to embrace your feminine essence more deeply? Would you like to connect to the rhythm of your menstrual cycle and embrace the feminine season you are in, so that you can work with the power of your body, rather than against it? Are you tired of struggling in your day-to-day, feeling exhausted and depleted? Perhaps you are looking for a different way to heal pelvic trauma (including birth trauma, and pelvic pain) and connect to your feminine womb wisdom. Maybe you feel called to embrace a more aligned lifestyle, but you feel unsure of how to go about it. No matter where you are on your journey, I trust that your body holds unique codes and keys to healing, growth, and creating more joy and peacefulness in your life. As a Holistic Physiotherapist/Body Conscious Coach/Feminine Embodiment Guide, my role is to help you connect to your body and yourself, so that you can access the wisdom that you hold within so that you can expand into the fullest expression of yourself in a way that feels joyful and free.


every session includes

Hour Face to Face Pelvic Healing Session

Week of voice message follow up support

Link to session notes and links to powerful practices as required

These longer (2 hour), face-to-face sessions are designed for you to feel held and supported in the process of connecting to your body, in particular your pelvic bowl and womb space. Using a range of processes and practices, including movement, meditation, massage, pelvic bowl ‘mapping’ and internal pelvic therapy (as feels safe and comfortable), Taryn will support and guide you to come home to your pelvic bowl, sense the energy within this space, connect to the emotional, energetic and physical roots of pelvic pain &/or pelvic disembodiment, and intuitively connect to your womb wisdom, unveiling your unique healing path

The investment an Integrative Pelvic Wellness Session is $250. 

Often women do not know exactly what to expect during these sessions but feel a strong sense that 'this is for me'.

Connecting to our deep core energy helps to…


Keep us grounded


Connect to our feminine wisdom, our intuition, and our creativity


Become aware when we step out of alignment


Connect to our values, our dreams, and desires


Sense our self-worth and own our personal power

body conscious

Connect to other human beings and our world with love, kindness, and respect


Be open to life


Connect to the 'core' of who we are

What are the reasons women seek Integrative Pelvic Wellness Support?

  • Accessing an alternative/more holistic approach to healing prolapse, incontinence, pelvic pain, pelvic trauma and vaginismus/pain with sex.
  • Healing trauma, specifically pelvic trauma, including birth trauma, pregnancy loss, surgical/medical trauma, and sexual trauma
  • Womb healing
  • Deepening connection to your menstrual cycle
  • To improve your relationship with sex and intimacy
  • To embrace your sensuality, sexuality, and womb wisdom. 
  • Support in overcoming creative blocks – in particular support overcoming blocks related to creating, and growing, a sacred feminine biz
  • Healing trauma, specifically pelvic trauma, including birth trauma, pregnancy loss, surgical/medical trauma, and sexual trauma
  • Healing feminine shame – including menstrual shame, sexual shame, feminine body shame
Body Conscious Coaching sessions
body conscious sessions

Integrative Pelvic Wellness and Body Conscious Coaching Package

Or choose the Integrative Pelvic Wellness and Body Conscious Coaching 3 month immersive package that helps you to sustain your commitment towards deeper self-understanding.

Immersive package includes:

  • 3 x 2 Hour in person Integrative Pelvic Wellness Sessions (as described above)
  • Session notes
  • Access to embodied practices as recommended by Taryn
  • Voice messenger support over 3 months via Voxer app (unlimited connection with Taryn).


Communicate with my body

What happens when I embody my Pelvic Wisdom?

Connecting to our deep core energy helps to:
  • Keep us grounded
  • Become aware when we step out of alignment
  • Sense our self-worth and own our personal power
  • Connect to our values, our dreams, and desires
  • Connect to our feminine wisdom, our intuition, and our creativity
  • Be open to life
  • Connect to other human beings and our world with love, kindness, and respect
  • Connect to the ‘core’ of who we are

When we connect with our core, our body, and our feminine energy, we bring greater awareness to how we are crafting our life. When we open the door to accessing our core we open a door for positive change, deep self-connection, self-love, and self-discovery. We start to understand our natural nature and connect to our truth. We learn how changing simple aspects of how we approach our self and our life can create huge change over time. We see the interconnectedness of everything, and we take back responsibility and ownership of our body, our being, and our lives.


As women, many of us have become disconnected from this space in our body due to societal suppression of feminine energy, and inherited belief systems such as ‘creativity is not as important as productivity’ or ’embracing your femininity is a sign of weakness’. Over many years women have disconnected from their feminine energy, and are now lacking in rituals and self-care practices that help us to honour this sacred space, particularly in the Western world.

  • Feel the power of our feminine energy
  • Understand the value of living in tune with the ebb and flow of our cycle
  • Create at a pace that allows for potency and ease, rather than pushing ourselves into overdrive and forcing ourselves to keep on keeping on
  • Have clear, loving limits and boundaries in all of our relationships
  • Have a healthy sexual desire and can express our desire openly and vulnerably in safe environments
  • Can assert independent judgement
  • Connect with others through grounded emotions
  • Live with fluidity and trust in ourselves and our support networks
  • Lean into the support of others and can sense the support that the universe offers to us always
  • Feel burdened by our feminine body and our feminine nature. Our monthly cycle is inconvenient, our body is never good enough
  • We feel like we are too much – too erratic, unstable, too emotional, too sensitive
  • Lack healthy and clear boundaries in our relationships – in our sexual relationships, our friendships, our working relationships
  • Feel an imbalance of our sexual desire – either it is lacking, or it feels like it’s in overdrive
  • We feel like our feminine body and anything related to it is taboo, dirty, or wrong in some way
  • Lack independent judgement
  • Have difficulty accepting support from others, and can feel like the world is against us more often than not

From an energetic point of view, our core and pelvic energy can either feel open and expansive, restricted and contracted, or dull and muted. When our core or pelvic energy becomes restricted and contracted or dull and muted, we begin to feel the physical effects of this in the form of muscle tension or lack of muscular support respectively. Contracted core energy commonly expresses itself physically in the form of muscle tension in the pelvic region, neck, and shoulders, and jaw. 

Contracted core energy symptoms:
  • Pelvic pain, including pain with sex
  • Pelvic organ prolapse and incontinence
  • Neck and shoulder pain that can lead to headaches
  • Jaw pain, a sometimes dislocating jaw, and grinding teeth
Dull or muted energy is more likely to cause symptoms

associated with decreased muscle tone in the pelvic region like prolapse, incontinence, and low back pain. Women with a silent/quiet pelvis often sense that their relationship with their feminine body has been suppressed and feel disconnected from their body. Common ways to describe the feeling within the silent pelvis are sad, tired, quiet, ignored, lonely, and unsupported.

Contact Physiotherapist Taryn
Interested in working with Taryn?

Yay! Please message me with your questions. I offer appointments online and in from my home clinic in Glass House Mountains