CLAIMING YOUR CREATIVITY

CLAIMING YOUR CREATIVITY

Claiming Your Creativity   Claiming Your Creativity TARYN’S TRANSMISSIONS   What is the creative claim you would like to stake? Recently, I have been contemplating how embracing aspects of ourselves can lead to deepening embodiment. Sometimes we see...
YOUR LIVING LEGACY

YOUR LIVING LEGACY

Your Living Legacy   Your Living Legacy MUSINGS FROM MY SOUL   What is your living legacy? The countdown is on. In seven weeks our family will set off in our van for a trip of a lifetime. How long will we travel? mmm, not sure. Perhaps twelve months. Perhaps two...
DEAR WESTERN WOMAN

DEAR WESTERN WOMAN

Dear Western Woman   Dear Western Woman MUSINGS FROM MY SOUL   Welcome Welcome beautiful one. As I have transitioned from mother of two to mother of three, I have been re-immersed into the depths of motherhood. Another shift in the life phase I am in. As I learn...
Running after birth

Running after birth

How to begin running after birth Taryn Gaudin Women’s Health Physio  How to begin running after birth don’t risk unnecessary injury or prolapse – run safely after birth – Often, I get asked “How do I return to running after baby”....
How to train alongside my menstrual cycle

How to train alongside my menstrual cycle

How to train alongside my menstrual cycle Taryn Gaudin Women’s Health Physio  HOW TO TRAIN ALONGSIDE OF MY MENSTRUAL CYCLE OPTIMISING TRAINING OUTCOMES BY TRAINING WITH YOUR MENSTRUAL CYCLE Are you wondering how you can time your physical movement, exercise and...
Healing prolapse without surgery

Healing prolapse without surgery

Healing prolapse without surgery  healing prolapse naturally – part 2  Find out how to heal prolapse without surgery.  HEALING PROLAPSE NATURALLY What is prolapse, and how do i know if I have prolapse? If you want to learn more about what prolapse is, and how...