by Taryn Gaudin | Apr 24, 2023 | FEMININE EMBODIMENT, PELVIC WELLNESS, Uncategorized
Five Magical Release Rituals to Embody During your Period. FIVE MAGICAL RELEASE RITUALS TO EMBODY DURING YOUR PERIOD. WITH WOMEN’S PHYSIO AND FEMININE EMBODIMENT GUIDE, TARYN GAUDIN Our menstrual cycle offers us direct insight into our inner realms and can be...
by Taryn Gaudin | Oct 3, 2022 | FEMININE EMBODIMENT, LIFESTYLE, PELVIC WELLNESS, POETRY AND WRITING, Uncategorized
Embracing Your Inner Winter EMBRACING YOUR INNER WINTER TARYN’S TRANSMISSIONS Winter. Utterly inconvenient. No room for bleeding wombs that crave deep rest. Long solstice nights, no competition against everlasting radiance. Replenishment an erratic investment...
by Taryn Gaudin | Sep 22, 2022 | FEMININE EMBODIMENT, PELVIC WELLNESS, POETRY AND WRITING, Uncategorized
Woman and her Drum Woman and her Drum TARYN’S TRANSMISSIONS WOMAN AND HER DRUM Awakening sleeping imprints and unveiling sacred maps to hidden worlds. As the voices of our forgotten ancestors hear the beating of our drum. The familiar sound of feet slapping...
by Taryn Gaudin | Dec 23, 2021 | PELVIC WELLNESS, Uncategorized
How to begin running after birth Taryn Gaudin Women’s Health Physio How to begin running after birth don’t risk unnecessary injury or prolapse – run safely after birth – Often, I get asked “How do I return to running after baby”....
by Taryn Gaudin | Dec 22, 2021 | FEMININE EMBODIMENT, PELVIC WELLNESS, Uncategorized
How to train alongside my menstrual cycle Taryn Gaudin Women’s Health Physio HOW TO TRAIN ALONGSIDE OF MY MENSTRUAL CYCLE OPTIMISING TRAINING OUTCOMES BY TRAINING WITH YOUR MENSTRUAL CYCLE Are you wondering how you can time your physical movement, exercise and...
by Taryn Gaudin | Dec 22, 2021 | FEMININE EMBODIMENT, PELVIC WELLNESS, Uncategorized
Healing prolapse without surgery healing prolapse naturally – part 2 Find out how to heal prolapse without surgery. HEALING PROLAPSE NATURALLY What is prolapse, and how do I know if I have prolapse? If you want to learn more about what prolapse is, and how...