Holistic Women’s Physiotherapist
Women’s physiotherapist, AUTHOR & feminine embodiment guide – sunshine coast queensland
women’s health physiotherapy
What Taryn offers
personal face to face support
Taryn offers a range of in person (face-to-face) sessions from her home clinic in Glass House Mountains, Sunshine Coast QLD.
Pre/Postnatal Pelvic Floor Care – Deep Core and pelvic floor assessment, care, and advice for women during pregnancy and/or postpartum. Learn how to protect, care for, and prepare for birth, and rehabilitate your deep core and pelvic floor after birth.
Specialist Exercise & Movement Coaching and safe return to exercise + sport – Whether your chosen exercise is running, CrossFit, hiking, dancing, ball sports (or anything in between) Taryn can support you in understanding how to exercise safely during pregnancy and after birth. Learn how to activate, relax, and protect your deep core and pelvic floor during movement. If you experience pelvic symptoms (such as leakage/incontinence/prolapse/pelvic pain), Taryn can support you to tend to your core, modify movement patterns, and access your strength so you can feel safe during exercise & progress in your performance.
Integrative Pelvic Wellness Sessions – These longer sessions are designed for women who are seeking an ‘East meets West’ holistic blend of pelvic care. Tending to your pelvic bowl and connecting to energetic, emotional, physical and spiritual aspects of Womb and Pelvic Wellness, these sessions will awaken your feminine essence, anchor you in your body, and support you to access your inner wisdom.
Taryn also offers movement labs, women’s wellness workshops and women’s circles both independently and in collaboration with other local businesses. If you are a Sunshine Coast business that would like collaborate, please feel free to connect. If you are a woman interested in co-hosting or attending a workshop, please reach out – Taryn welcomes your enquiry.
Please read on to learn more about each of these offerings.
Deep Core and pelvic floor assessment, and advice for women during pregnancy and/or postpartum. Learn how to protect, care for, and pre/rehabilitate your deep core and pelvic floor during pregnancy and after birth.
Learn how to activate, relax, and protect your deep core and pelvic floor during movement. Taryn can support you to tend to your core, modify movement patterns, and access your strength so you can feel safe during exercise & progress in your performance.
These longer sessions are designed for women who are seeking an ‘East meets West’ holistic blend of pelvic care. Tending to your pelvic bowl and connecting to energetic, emotional, physical and spiritual aspects of Womb and Pelvic Wellness, these sessions will awaken your feminine essence and anchor you in your body.
unable to see taryn face to face? take a look at her online offerings and book
Tell me more about what Taryn has on offer…
To be Body Conscious is to deeply value & appreciate your body & its innate intelligence to support & protect you, as well guide you towards sharing your truth & sensing your wholeness. This package is designed for women who are committed to creating positive impactful change in their life by connecting to their body-wisdom in person or online.
Body Conscious Woman is your companion as you come home to your body, access your feminine wisdom, and create an aligned life. Covering feminine wellness across the lifespan, from menarche to menopause, Body Conscious Woman is your holistic guide as you transition through the seasons and cycles of womanhood. Supporting you to overcome common challenges women face, and offering answers to questions often considered too delicate to talk about, this book is for any woman wanting more than the Western medical approach to feminine wellbeing.
Explore the multi-layered and dynamic nature of your feminine wellness through a lens of wholeness. Reveal your unique healing pathway using evidence-based education, body connection practices, guided self-inquiry, and alternative perspectives. Nurture your sacred relationships with self and reveal how this relationship impacts your entire world and your experience of life. Access profound inner awareness, activate your intuition, and embrace a positive mind-body relationship to create an aligned life that reflects who you are at your core.
Written by Integrated Women’s Pelvic Floor Physiotherapist and Mother, Taryn Gaudin, Body Conscious Woman is also an excellent resource for practitioners that work with women who want to broaden their knowledge of women’s wellness across the lifespan and understanding of holistic pelvic health.
Interested in working with Taryn?
Awesome! You can choose to work with me online or face-to-face from my Sunshine Coast home clinic. Simply email, phone, or message for an appointment. If there is a way in which you envision we could work together that I haven’t offered here on my website, know that I am open to creating a personalised package just for you.
If you prefer a self-paced option check out one of my online courses OR my book Body Conscious Woman: Come Home to Your Body, Discover your Feminine Wisdom, and Create an Aligned Life.