• Image of women's physio Balwyn

    WOMEN'S PHYSIOTHERAPY

    Specialising in Pre/Postnatal Core & Pelvic Floor Therapy, Safe return to movement & exercise, Abdominal Separation & Pelvic Organ Prolapse Therapy

    Learn More
  • Image of Yoni Mapping Melboure

    FEMININE BODY CONNECTION & PELVIC INTEGRATION THERAPY

    A deeply personalised, holistic approach towards self discovery & personal healing. A unique combination of Women's Physiotherapy & Energy healing

    Learn More
  • image of Run Mama Program

    HOME OF THE RUN MAMA PROGRAM

    Return to running safely, from the comfort of your home, with my guidance every step of the way.

    Learn More
  • image of women's physiotherapist melbourne

    BODY CONSCIOUS COACHING

    Connect to your body's wisdom & live your truth. Powerful 1 hour Online Coaching Session connecting to your physical, emotional, energetic & spiritual body.

FEEL AT HOME IN YOUR BODY, COMFORTABLE IN YOUR SKIN, & CENTRED IN YOUR SELF

MELBOURNE & ONLINE

Specialising in Pre/Postnatal Deep Core & Pelvic Floor Therapy, Women's Movement & Exercise, & Feminine Body Connection

PRE/POSTNATAL PHYSIOTHERAPY

I offer Personalised Pre/Postnatal Physiotherapy appointments both face to face, and online. I specialise in pre/postnatal exercise & movement, including postnatal running, lifting & return to 'high level' fitness.  Helping you to reconnect with, recover & rebuild your body after birth.

LEARN MORE

FEMININE BODY CONNECTION & WHOLE BODY INTEGRATION

Connect to your Feminine Body & remember your true core essence during this in depth, 3-hour consultation. Using a variety of Women's Physiotherapy & Intuitive Healing techniques you will explore your Feminine Body & Whole Essence on a physical, emotional & energetic level.

LEARN MORE

BODY CONSCIOUS COACHING

To be Body Conscious is to deeply value & appreciate your body & its innate intelligence to support & protect you, as well guide you towards sharing your truth & sensing your wholeness.  This package is designed for women who are committed to creating positive impactful change in their life by connecting to their body-wisdom in person or online.

LEARN MORE

WOMB MASSAGE

Connect with your Feminine Body during this holistic style of massage. A combination of guided breath work, meditation & massage that will leave you feeling absolute bliss.  This peaceful & grounding massage is perfect for women who are interested in Yoni Mapping, but would like to ease their way into it.

LEARN MORE