Specialising in Pre/Postnatal Deep Core & Pelvic Floor Therapy, Women's Movement & Exercise, & Feminine Body Connection
I offer Personalised Pre/Postnatal Physiotherapy appointments both face to face, and online. I specialise in pre/postnatal exercise & movement, including postnatal running, lifting & return to 'high level' fitness. Helping you to reconnect with, recover & rebuild your body after birth.
Connect to your Feminine Body & remember your true core essence during this in depth, 3-hour consultation. Using a variety of Women's Physiotherapy & Intuitive Healing techniques you will explore your Feminine Body & Whole Essence on a physical, emotional & energetic level.
To be Body Conscious is to deeply value & appreciate your body & its innate intelligence to support & protect you, as well guide you towards sharing your truth & sensing your wholeness. This package is designed for women who are committed to creating positive impactful change in their life by connecting to their body-wisdom in person or online.
Connect with your Feminine Body during this holistic style of massage. A combination of guided breath work, meditation & massage that will leave you feeling absolute bliss. This peaceful & grounding massage is perfect for women who are interested in Yoni Mapping, but would like to ease their way into it.