Taryn Gaudin

Holistic Women’s Physiotherapist

Women’s physio, AUTHOR & feminine embodiment guide – sunshine coast qld
sunshine coast
+ONLINE

Taryn’s wish is for every woman to feel at home in her body, whole in her skin, centred in herself, and abundant in her life.

Taryn helps women to connect to their wholeness through Holistic Women’s Physiotherapy and Integrated Pelvic Health Practices, Mind-Body Connection Practices, Movement, Meditation & Mindfulness, and Intuitive Processes. Simply, Taryn supports women to connect deeply to their body so that they may thrive in all aspects of life. 

Taryn offers a range of holistic, in-person sessions from her bespoke clinic in Glass House Mountains, Sunshine Coast QLD.
holistic women's pelvic physio

Postnatal Pelvic Care – Deep core and Pelvic Floor assessment, care and advice for women during after birth. Learn how to protect, care for and rehabilitate your deep core and pelvic floor. Heal prolapse, incontinence, and abdominal separation after birth.

Prenatal Pelvic Care – Learn how to care for your deep core and pelvic floor during pregnancy. Learn essential birthing techniques that help to reduce birth-related pelvic problems. 

Specialist Exercise & Movement Coaching and safe return to exercise + sport – Whether your chosen exercise is running, CrossFit, hiking, dancing, ball sports (or anything in between) Taryn can support you in understanding how to exercise safely during pregnancy and after birth. Learn how to activate, relax, and protect your deep core and pelvic floor during movement. If you experience pelvic symptoms (such as leakage/incontinence/prolapse/pelvic pain), Taryn can support you to tend to your core, modify movement patterns, and access your strength so you can feel safe during exercise & progress in your performance.

Integrative Pelvic Wellness Sessions – These longer sessions are designed for women who are seeking an ‘East meets West’ holistic blend of pelvic care. Tending to your pelvic bowl and connecting to energetic, emotional, physical and spiritual aspects of Womb and Pelvic Wellness, these sessions will awaken your feminine essence, anchor you in your body, and support you to access your inner wisdom.

Taryn also offers movement labs, women’s wellness workshops and women’s circles both independently and in collaboration with other local businesses. If you are a Sunshine Coast business that would like collaborate, please feel free to connect. If you are a woman interested in co-hosting or attending a workshop, please reach out – Taryn welcomes your enquiry.

 

Click the links below to learn more about each of these offerings.

pelvic floor physio

Pre/Postnatal Deep Core & Pelvic Floor Care

Deep Core and pelvic floor assessment, and advice for women during pregnancy and/or postpartum. Learn how to protect, care for, and pre/rehabilitate your deep core and pelvic floor during pregnancy and after birth. 

pelvic floor for athletes<br />

Specialist Movement and Exercise Coaching

 Learn how to activate, relax, and protect your deep core and pelvic floor during movement. Taryn can support you to tend to your core, modify movement patterns, and access your strength so you can feel safe during exercise & progress in your performance.

taryn-gaudin-1

Integrative Pelvic Wellness 1:1 Sessions

These longer sessions are designed for women who are seeking an ‘East meets West’ holistic blend of pelvic care. Tending to your pelvic bowl and connecting to energetic, emotional, physical and spiritual aspects of Womb and Pelvic Wellness, these sessions will awaken your feminine essence and anchor you in your body.

unable to see taryn face to face? take a look at her online offerings and book
taryngaudin-book

Body Conscious Book

Body Conscious Woman: Come home to your body, discover your feminine wisdom, and create an aligned life. Book available online. 

feminine-embodiment-coaching

Women's Wellness Coaching

Online Wellness Mentoring – A ‘practitioner in your pocket’ – Voice Messenger and Zoom Support. Taryn offers a rage of Support Schedules to suit you

Womb Healing Online

Guided Self Womb Massage

A guided one-hour online Zoom session.  Anchor yourself in your body, explore your womb space, relax deeply into your pelvic bowl, and activate your core wisdom.

professional mentoring
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Integrated Women's Pelvic Health Training

Health Practitioners online course.

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Holistic Health Practitioner Pilgrimage

Online practitioner group & 1:1 mentoring program. Next intake 2024

Tell me more about what Taryn has on offer…

BODY CONSCIOUS COACHING

To be Body Conscious is to deeply value & appreciate your body & its innate intelligence to support & protect you, as well guide you towards sharing your truth & sensing your wholeness.  This package is designed for women who are committed to creating positive impactful change in their life by connecting to their body-wisdom in person or online.

BODY CONSCIOUS BOOK

Body Conscious Woman is your companion as you come home to your body, access your feminine wisdom, and create an aligned life. Covering feminine wellness across the lifespan, from menarche to menopause, Body Conscious Woman is your holistic guide as you transition through the seasons and cycles of womanhood. Supporting you to overcome common challenges women face, and offering answers to questions often considered too delicate to talk about, this book is for any woman wanting more than the Western medical approach to feminine wellbeing.

Explore the multi-layered and dynamic nature of your feminine wellness through a lens of wholeness. Reveal your unique healing pathway using evidence-based education, body connection practices, guided self-inquiry, and alternative perspectives. Nurture your sacred relationships with self and reveal how this relationship impacts your entire world and your experience of life. Access profound inner awareness, activate your intuition, and embrace a positive mind-body relationship to create an aligned life that reflects who you are at your core.

Written by Integrated Women’s Pelvic Floor Physiotherapist and Mother, Taryn Gaudin, Body Conscious Woman is also an excellent resource for practitioners that work with women who want to broaden their knowledge of women’s wellness across the lifespan and understanding of holistic pelvic health.

 

Contact Physiotherapist Taryn
Interested in working with Taryn?

Awesome! You can choose to work with me online or face-to-face from my Sunshine Coast home clinic. Simply email, phone, or message for an appointment.  If there is a way in which you envision we could work together that I haven’t offered here on my website, know that I am open to creating a personalised package just for you.

If you prefer a self-paced option check out one of my online courses OR my book Body Conscious Woman: Come Home to Your Body, Discover your Feminine Wisdom, and Create an Aligned Life.