The ultimate online postnatal running program. Enjoy the complete video workout series, empowering tutorials, supportive PDF documents & booklets. PLUS online support from Taryn, every step of the way!
Wellness Within - 1 hour face to face or online wellness consultations. Use simple, yet profoundly effective tools to discover the wellness that already exists within you.
Choose from a range of personalised physiotherapy offerings including: postnatal return to exercise programs, and core & pelvic floor rehabilitation - face to face, or online.
Tap into your intuition. Create a strong mind-body-mindset. Experience a deeper level of self care & self love. Create energetic nourishment for you mind, body & soul. Using the Soul Movement Guide.
EMBODIED BEING SESSION45 Minute zoom call with recording Personalised Movement analysis, guided visualisation & exploitive questions to help you to - Tune into your body's wisdom & create your own personalised practices to heal & expand & embody your truth. Please message Taryn for more details & bookings
RUNNING WITH SOUL
Join a group of #SoulSisters Running with Soul! Taryn mentors 'Soul Fueled' running & shares all things running & soul in this group.