The ultimate online postnatal running program. Enjoy the complete video workout series, empowering tutorials, supportive PDF documents & booklets. PLUS online support from Taryn, every step of the way!
Join me for this 6 week 'supercharged' journey to recreating your body image, & reprogramming your approach to movement & exercise
Wellness Within - 1 hour face to face or online wellness consultations. Use simple, yet profoundly effective tools to discover the wellness that already exists within you.
Choose from a range of personalised physiotherapy offerings including: postnatal return to exercise programs, and core & pelvic floor rehabilitation - face to face, or online.