Specialising in Core & Pelvic Floor Therapy + Embodied Living Guidance
I offer Personalised Pre/Postnatal Physiotherapy appointments both face to face, and online. I specialise in pre/postnatal exercise & movement, including postnatal running, lifting & return to 'high level' fitness. Helping you to reconnect with, recover & rebuild your body after birth.
Embrace & embody YOUR core essence. Create a life that you desire & deserve. This package is designed for women who are committed to creating positive impactful change in their life by connecting to their body's wisdom. With continuing guidance through Core Embodiment Therapy, this package includes 5 sessions in total.