• POSTNATAL RECOVERY

    Holistic postnatal healing encompassing core & pelvic floor, safe return to exercise, energetic balancing, emotional support, self care rituals & deep relaxation techniques

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  • LIVE FROM YOUR CORE

    Explore a combination of physical & energetic therapies to connect with your feminine centre. Embody your core values & ignite your creative core.

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  • HOME OF THE RUN MAMA PROGRAM

    The ultimate online postnatal running program, guided by Women's Physiotherapist Taryn Gaudin.

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ENERGETIC NOURISHMENT FOR THE MIND, BODY & SOUL

With Taryn Gaudin - Women's Embodiment Physiotherapist.

Embodied Living Guidance  +  Core & Pelvic Floor Therapy

POSTNATAL PHYSIOTHERAPY

I offer Personalised Postnatal Physiotherapy appointments both face to face, and online. I specialise in postnatal exercise & movement, including running, lifting & return to 'high level' fitness.  Helping you to reconnect with, recover & rebuild your body after birth.

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CORE EMBODIMENT

Connect to your physical deep core & remember your true core essence during this in depth, 3 hour consultation. Using a variety of techniques you will explore your deep core & pelvic floor on a physical & energetic level.

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EMBODIED LIVING

Learn to live from your core. Create a life that you desire & deserve. This package is designed for women who want to work with me on a more 'intimate' level.  With continuing guidance through Core Embodiment Therapy, this package includes 5 sessions in total.

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WATCH

Catch 'Soul Sessions' Live and on replay over on the Private Facebook Group - Enjoy soulful conversations with Women's Health Warriors and experts, along with daily wellness tips from Taryn with her #dailydetox

LISTEN

Listen to guest Podcast episodes here

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