• POSTNATAL RECOVERY

    Holistic postnatal healing encompassing core & pelvic floor, safe return to exercise, energetic balancing, emotional support, self care rituals & deep relaxation techniques

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  • INTUITIVE MOVEMENT

    Create deep connection to self with intuitive movement practices

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  • HOME OF THE RUN MAMA PROGRAM

    The ultimate online postnatal running program, guided by Women's Physiotherapist Taryn Gaudin.

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ENERGETIC NOURISHMENT FOR THE MIND, BODY & SOUL

With Taryn Gaudin - Women's Physiotherapist, Intuitive Movement Guide, & Women's Wellness Coach 

POSTNATAL PHYSIOTHERAPY

Personalised Postnatal Physiotherapy appointments are available both face to face, and online.

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WELLNESS WITHIN 1:1

Wellness Within - 1:1 Coaching package - offered face to face and online

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SOUL MOVEMENT

Personalised & group online Intuitive Movement Guidance. The Soul Movement Immersion is open for intake until April 22nd

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WATCH

Catch 'Soul Sessions' Live and on replay over on the Private Facebook Group - Enjoy soulful conversations with Women's Health Warriors and experts, along with daily wellness tips from Taryn with her #dailydetox

LISTEN

Listen to guest Podcast episodes here

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